Gum disease affects numerous adults. What you may not realize is that not all cases are caused by poor oral hygiene. In fact, some people are predisposed to this ailment due to a hereditary predisposition. If your mother or father, grandparent, or even aunt or uncle suffers from red, swollen, or bleeding gums, there is a possibility that you may as well. Continue reading to find out what researchers have to say about this connected relationship and what you can do to stop it.
Can Gum Disease Be Passed Down Through Families?
Researchers believe they have discovered a link between a person’s DNA and the likelihood of developing gum disease. When a person’s family lacks Beta defensin 1, a protein that fights nasty bacteria and debris in the mouth, the risk of gum disease, tooth decay, cavities, and tooth loss rises.
Although additional research is needed, aggressive periodontitis is generally more common in families. However, it is crucial to realize that your personal choice to maintain or neglect your dental hygiene can make a huge difference in whether you get gum disease.
How to Prevent Gum Disease Even if it is a family trait
Even if you have a history of gum disease in your family, there are things you can take to reduce your risk and enjoy improved dental health. These are some examples:
- Maintaining a consistent oral hygiene practice that involves brushing your teeth twice a day for two full minutes. You should also brush your teeth with fluoride toothpaste and a soft-bristled toothbrush. You should floss at least once a day before bed and rinse with an ADA-approved mouthwash to combat gum disease.
- Avoid smoking and using tobacco products, as these can increase your risk of gum disease.
- Eliminate unhealthy habits that wear down tooth enamel and create gum recession (for example, forceful brushing, chewing your fingernails, eating ice, and grinding your teeth), as they will make you more susceptible to gum disease over time.
- Incorporate healthy foods into your regular diet to ensure your gums get the nutrients they need to fight nasty germs and stay healthy.
How Your Periodontist Can Assist
Visiting a Houston Periodontist for treatment as soon as you see signs of gum disease is the recommended first step. Scaling and root planing are less invasive and more successful than other, more sophisticated procedures. You can also reduce your risk of gum disease by having a hygienist remove hardened plaque and tartar from your teeth and gums by continuing to see your dentist every six months for regular examinations and cleanings.
Don’t assume that you’ll have to live with gum disease for the rest of your life. Even if it runs in your family, you may take the required steps to conquer the issue and embrace a more vivid, healthy grin.